(In photo: David Ugwuozor) by VEJAY STEEDE Cholesterol has been a health advocate buzz word for decades now, but do we really understand exactly what cholesterol is? We know that it involves food and that if it’s not…
(In photo: Sandro Fubler) by TIM SMITH It’s known as the silent killer because people can go about their daily business without even realising they’ve got it, yet detecting high blood pressure is as easy as a pain-free visit…
by KRYSTAL MCKENZIE Women of all ages, if you don’t take anything else away from this, remember: Learn to be in tune with and listen to your body. This is the advice from countless women who have experienced heart…
by VEJAY STEEDE What we consume, becomes us – wait! That’s not it! We are what we eat – that’s it! Either way, the concept that the food we eat largely determines how we’re able to live our…
by KRYSTAL MCKENZIE What made you think you were having a heart attack? Man 1: I got chest pains while doing yard work. After taking some medicine and it not working, my wife called my doctor and got me…
(In photo: Bee Thurlow) by TIM SMITH Adopting a healthier lifestyle can feel daunting if you’ve spent decades avoiding the gym and enjoying foods for their taste rather than nutritional value. But for hundreds of patients in Bermuda,…
(In photo: Simone Barton) by NADIA ARANDJELOVIC When Simone Barton imagined her career path in her 40s, she never saw herself running a local non-profit. A former wealth manager, she was planning to transition into the reinsurance sector…