There’s no better way to spice up your holiday celebrations than with a cosy cocktail. Throughout the season, bartenders at Grotto Bay Beach Resort & Spa will be mixing drinks that capture the warmth and…
Arthritis is a major cause of disability among older adults everywhere – and with our ageing population, Bermuda is no exception. In general terms, arthritis covers a wide range of joint disorders. The two most…
Decreasing mobility is a fact of life as we age. Muscles weaken, joints stiffen and balance becomes less reliable. Yet experts agree that much of this decline can be slowed – sometimes dramatically – through…
The impact of climate change is all around us. From stronger hurricanes to rising sea levels and the steady creep of coastal erosion, Bermuda is feeling the effects first-hand. While these challenges may seem overwhelming,…
In some countries, failing to separate plastics, glass, tins and compost can land you a fine. In Bermuda, the rules are more relaxed, but that doesn’t mean it’s not important to get it right. Taking…
Elias Baia is this year’s recipient of the Bermuda Foundation for Insurance Studies’ Signature Scholarship. Valued at $25,000 and given annually for up to four years, the award is designed to support “high-achieving undergraduate students…
Laughter, memory games and group discussions might not sound like medicine, but for people living with dementia, they can be powerful tools. At the heart of this idea is Cognitive Stimulation Therapy, a programme that…