In a world where wellness trends come and go, detoxes and cleanses have emerged as popular buzzwords, promising a quick and effective way to reset the body and revitalise health. From juice cleanses to restrictive…
By Heather Wood
Looking to improve your overall wellness? Diet is a powerful influencer not just for physical health but mental health as well. Most of us are taught from a young age just how important good nutrition…
Decade after decade the US, Canada and England have been the top choices for Bermudians heading off to university. But, with British passports accessible to most of us is that changing? Does citizenship make it…
For anyone interested in a career in hospitality the Bermuda Hotel Association (BHA) Adrian Hassell Memorial Scholarship is a $25,000 gift. An annual award, it can be given to one student or divided between several…
What does it take to become a Rhodes Scholar? Academic excellence for sure. Demonstrated leadership and a history of community service also help. But, even if a student has all that, getting selected is not…
With a bit of thought it is possible to maintain fitness without committing to a gym membership or a structured exercise routine. If you don’t like working out and would prefer not to have a…
By all accounts, digital health is expected to play a big role in shaping the care of our future. Digital health refers to using technology such as apps, remote monitoring, electronic records and telemedicine to…