Raising children can be one of life’s most rewarding experiences, but it can also bring stress and exhaustion that take a toll on even the most laid-back parents. In Bermuda, where the high cost of…
Most people know they should probably be drinking more water. Yet for many adults, especially those balancing work, family and busy schedules, hydration is often overlooked in favour of morning coffee, soft drinks or rushing…
In Bermuda, we describe our sand as pink, although the colour isn’t always immediately obvious. From a distance, many of the island’s beaches appear closer to white. The pink becomes more noticeable under certain conditions,…
Bermuda’s early buildings were shaped by a constant balancing act between what was available, what was needed and what the island itself would allow. Survival was top of mind for the settlers. When they arrived…
Osteoporosis is often described as a “silent disease” because bone loss develops gradually and usually without obvious symptoms. The condition causes bones to become weaker and more fragile over time, increasing the risk of breaks,…
Public speaking is one of the most common fears students face — yet it may also be one of the most useful skills they can develop. The Bermuda branch of the English-Speaking Union has spent…
Every year, graduates enter the workforce with impressive credentials. Their CVs show scholarships, strong grades and solid references. They arrive prepared, motivated and, by most academic measures, successful. Yet employers often notice something unexpected. Some…