For parents of young children, a cold or flu can bring a surge of anxiety, especially around medication, dosage and how best to manage symptoms. Although they might seem like straightforward decisions, a sleepless night…
Travel feels different now than it did a few years ago. Prices move quickly, flights fill up fast – and for people living in Bermuda, getting off the island can feel like a bigger decision…
Even if you’ve been off the island for a while, it’s easy to fall back into the rhythm of Christmas in Bermuda because the pattern rarely changes. The signs appear gradually: familiar carols returning to…
In Bermuda, Christmas is the time of year when homes glow a little brighter inside and out. Decorating is a big part of the season’s celebrations and whether your taste leans traditional, modern, or somewhere…
There’s no better way to spice up your holiday celebrations than with a cosy cocktail. Throughout the season, bartenders at Grotto Bay Beach Resort & Spa will be mixing drinks that capture the warmth and…
Arthritis is a major cause of disability among older adults everywhere – and with our ageing population, Bermuda is no exception. In general terms, arthritis covers a wide range of joint disorders. The two most…
Decreasing mobility is a fact of life as we age. Muscles weaken, joints stiffen and balance becomes less reliable. Yet experts agree that much of this decline can be slowed – sometimes dramatically – through…