Strokes can happen to anyone – but they are more likely to kill women than men. It’s the third leading cause of death for females, but only number five on the list for males. This…

Osteoporosis is often described as a “silent disease” because bone loss develops gradually and usually without obvious symptoms. The condition causes bones to become weaker and more fragile over time, increasing the risk of breaks,…

Skin care is often associated with personal appearance But in a climate like Bermuda’s it is more than just cosmetics – it’s your body’s first line of defence against bacteria, viruses, pollution and UV exposure…

A psychologist expressed concern about the impact of artificial intelligence and social media on the mental health of teenage girls in Bermuda. Dr Jessica Gordon said AI has ramped up expectations over what girls think…

The age-old stereotype that a woman loses her value after 35 is ludicrous. For many of us, if not most, our 40s and 50s are when we finally come into ourselves, love ourselves more deeply,…

When women go through perimenopause and menopause, hormone levels fluctuate, causing a lot to happen within their bodies. This can cause physical vulnerabilities such as muscle weakness, bone density loss, frozen shoulder and joint pain. …