by Donna Jonda Bermuda, often lauded for its beauty and vibrancy, has an emerging health crisis. Chronic diseases are increasing, blemishing our island’s paradise image. The fast pace of contemporary life, technological convenience, and urban…
Here are our top seven picks of high-protein snacks that are best if you have type 2 diabetes: CHEESE…
I’ve learned the power of language after speaking with Sara Bosch De Noya, the Diabetes Educator at the Bermuda…
Imagine you’ve been in an accident. You’re in pain, but you don’t know why. You’re dizzy, it’s dark, and…
Whenever you travel by plane, there’s a part in the safety announcements where it is explained what to do…
by Donna Janda Picture a Hollywood army movie. The drill sergeant screams in the face of a young impressionable…