by VEJAY STEEDE Herbal remedies have been used since the dawn of humanity. Every culture on earth has made use of the available flora and fauna to improve physical health, vitality, stamina and even emotional…
by BECKY EZEKIEL In recent years energy therapy has undergone a major rebrand. No longer are words like energy…
(In photo: David Ugwuozor) by VEJAY STEEDE Cholesterol has been a health advocate buzz word for decades now, but do…
(In photo: Sandro Fubler) by TIM SMITH It’s known as the silent killer because people can go about their daily business…
by KRYSTAL MCKENZIE Women of all ages, if you don’t take anything else away from this, remember: Learn to be in…