Planning for the Future by Claudette Fleming You remember the days when aged forty was “old”. Well, for some of us, forty is still “old” but for many more, the milestone represents a significant part…
Bermuda’s Own Findings on Diabetes by Kameron Young and Dr Carika Weldon A sweet tooth is something we all have, but can it be genetic? This is the question, a Bermudian science duo, set out…
The Latest Findings by John Manchester For some reason, coffee is a more controversial drink than tea (ignoring the slight misstep of the Boston Tea Party). It arouses passion and controversy; and the question of…
Bermuda trainers to fit your lifestyle Have you ever made a commitment to movement? By now you know that no two people are built the same. Once you’ve figured out your wants, written down your…
Making a Lifetime Commitment to Movement by Cyril H. Whitter III Many people set out to make New Year’s resolutions around this time, but, according to Forbes, only about eight percent of people actually achieve…
by Jed Beaufort Did you know that in 2017, the Nobel Prize in Physiology or Medicine was awarded to three scientists for research into sleep and sleep disorders? Sleep is important, and in our busy…
Source: www.eatingwell.com You don’t need broth for this lentil soup recipe—it’s rich thanks to the browned bits in the bottom of the pan that meld into the soup, packing it with flavor. Ground coriander, from…