Island Nutrition dietitians Sarah Mattinson, Rosanna Strickland, Keelin Hankin and Hannah Jones discuss the dangers of obesity. Q: What qualifies someone as obese? A: Overweight and obesity are conditions where a person carries excess body…
For anyone suffering from a chronic illness, Melanie Dupres has an effective, albeit complex, solution: find your balance. Although likely to disappoint anyone looking for a quick fix, she believes that it’s the best approach…
“Where’d you snag that look?” In Bermuda’s fashion scene, Calypso, 27th Century Boutique, and Shannon’s Mens’ Clothing are icons. For many of us, they’ve been the hero at the end of a desperate search for…
The most difficult hurdle in making homes more energy efficient? Changing people’s mindsets. It’s a shift that Greenrock has long been pushing for and one it feels needs to happen if Bermuda is serious about…
It seems that a lot of people became a lot more comfortable with DIY during the pandemic. With help from YouTube, kitchens and bathrooms were given upgrades, garden beds were built, floors were laid and…
In a world where wellness trends come and go, detoxes and cleanses have emerged as popular buzzwords, promising a quick and effective way to reset the body and revitalise health. From juice cleanses to restrictive…
Looking to improve your overall wellness? Diet is a powerful influencer not just for physical health but mental health as well. Most of us are taught from a young age just how important good nutrition…