by TIM SMITH The law in Bermuda is clear. Children under the age of 16 cannot consent to have sex. No exceptions, no grey areas. Yet, while predators seek to find ways of sexually exploiting…
by TIM SMITH From office workers sitting at their desk for long periods, to construction workers lifting heavy loads, and gardeners bending over to pick up weeds, back pain will strike most of us at…
by VEJAY STEEDE You’ve seen it. That image of a fully relaxed human body lying face down with hundreds of metal needles penetrating the skin at strategically focused points. It’s an image that will evoke…
by KRYSTAL MCKENZIE The vitamins and minerals section of most pharmacies is an overwhelming experience. How do we know what’s good for us? We spoke to two expert registered dieticians, Hanah Cannon, at Island Nutrition…
by VEJAY STEEDE Herbal remedies have been used since the dawn of humanity. Every culture on earth has made use of the available flora and fauna to improve physical health, vitality, stamina and even emotional…
by BECKY EZEKIEL In recent years energy therapy has undergone a major rebrand. No longer are words like energy and vibrations reserved for the more mystical amongst us. Even Kim Kardashian is swapping her diamonds…
In photo: Latisha Lister-Burgess Adults should help children stay connected with friends and family and encourage them to talk TIM SMITH On the face of it, our young people have shown remarkable resilience as the…